Welcome, you have entered a safe space.
We specialize in helping people heal the roots of painful past experiences through trauma-informed therapy services.
Can you relate to any of the following?
You’re tired of the same repetitive relationship cycles
You’ve noticed how childhood trauma has continued to impact your emotions and behaviors as an adult
It often feels like your brain is in overdrive and has difficulty settling down
You experience nightmares or flashbacks from previous abuse or traumatic experiences
You notice ways in which you exhibit insecure or avoidant attachment behaviors with loved ones
You feel like you lack a sense of identity, or a true “knowing” of who you are
You often feel that you lack self worth and self confidence
You’ve tried talk therapy before but realized you need a more specialized and trauma-informed approach to therapy
We’re here to help
Our passion is coming alongside people to overcome these challenges and assist them in living a more fulfilled life
Our team is skilled in supporting people with the following:
Trauma processing, EMDR therapy
Anxiety reduction
Attachment & Relationship skills
Improving confidence and self-worth
Coping Skills and Emotional Balance
Decreasing depression symptoms
And more
This Is Us
A NOTE ABOUT OUR PROCESS
Our #1 priority is the relationship you have with your therapist.
When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support you. Or, you are always welcome to inquire about working with a specific therapist. Visit the “Our Team” page to learn more about the members of our team.