Welcome, you have entered a safe space.

We specialize in helping people heal the roots of painful past experiences through trauma-informed therapy services.

Can you relate to any of the following?

  • You’re tired of the same repetitive relationship cycles

  • You’ve noticed how childhood trauma has continued to impact your emotions and behaviors as an adult

  • It often feels like your brain is in overdrive and has difficulty settling down

  • You experience nightmares or flashbacks from previous abuse or traumatic experiences

  • You notice ways in which you exhibit insecure or avoidant attachment behaviors with loved ones

  • You feel like you lack a sense of identity, or a true “knowing” of who you are

  • You often feel that you lack self worth and self confidence

  • You’ve tried talk therapy before but realized you need a more specialized and trauma-informed approach to therapy

We’re here to help

Our passion is coming alongside people to overcome these challenges and assist them in living a more fulfilled life

Our team is skilled in supporting people with the following:

  • Trauma processing, EMDR therapy

  • Anxiety reduction

  • Attachment & Relationship skills

  • Improving confidence and self-worth

  • Coping Skills and Emotional Balance

  • Decreasing depression symptoms

  • And more

This Is Us

A NOTE ABOUT OUR PROCESS

Our #1 priority is the relationship you have with your therapist.

When you reach out to us, you’ll be carefully matched to the therapist who is best equipped to support you. Or, you are always welcome to inquire about working with a specific therapist. Visit the “Our Team” page to learn more about the members of our team.

 

Let’s bring peace & happiness back into your life.